Tammy Perrin is a coach and Mind-Body Translator who helps women understand what their body is trying to tell them so they can move from confusion to clarity and feel more grounded in their everyday lives. 

Through her signature Body Signal Method—Recognize, Understand, Choose—Tammy guides clients to interpret their internal signals and respond with intention, rather than reacting from overwhelm or uncertainty.

With over 20 years of experience as a business owner and leader, including serving as President of Brockville Women in Business and managing teams in high-pressure environments, Tammy brings both real-world leadership and deep personal transformation to her work. 

She offers 1:1 coaching and leads The Porch Gathering, a coaching-based community where women receive ongoing support, practical tools, and real-time guidance to build self-trust and inner clarity.